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/ How To Make Vegetable Soup With Only Water Leaf And Ugu : How To Make Vegetable Soup With Only Water Leaf And Ugu Efo Riro Recipe Sisi Jemimah : The hard ugu is cut, pounded and washed with water, leaving only the leaves for cooking.
How To Make Vegetable Soup With Only Water Leaf And Ugu : How To Make Vegetable Soup With Only Water Leaf And Ugu Efo Riro Recipe Sisi Jemimah : The hard ugu is cut, pounded and washed with water, leaving only the leaves for cooking.
How To Make Vegetable Soup With Only Water Leaf And Ugu : How To Make Vegetable Soup With Only Water Leaf And Ugu Efo Riro Recipe Sisi Jemimah : The hard ugu is cut, pounded and washed with water, leaving only the leaves for cooking.. Ugu vegetable leaf (washed and drained) so, you need to make next simple steps: Cook till meat is almost soft for consumption. Make draw soups with soft swallow and watch your baby perform wonders with the food. You can also change the soup to an entirely different soup by adding another vegetable or even a herb eg. The seeds are also nutritious and rich.
You can add them little by little. The hard ugu is cut, pounded and washed with water, leaving only the leaves for cooking. Cut and wash the meat to prepare it for cooking. Hello in this video i share how to make nigerian vegetable soup and i was clearly super excited to be using fresh ugu ( pumpkin leave) and water leave 😂 i. You need lots of palm oil when you cook vegetable soup.
Edikaikong Edikang Ikong Soup Yummy Medley from www.yummymedley.com Next is to fry your plantains until color turn golden yellow, also fry the fresh fish to dry, then keep aside. How to prepare vegetable soup wih ugu and waterleaf. In a large pot, season and put to a boil your beef and stockfish head. Add water and set on heat to cook for 15 minutes before adding the washed cow skin. Sieve the stock to ensure there are no tiny bones. Stir and wait for 3 more minutes before adding the waterleaves. In 3 to 5 minutes, remove the water and sieve the vegetables out. Now you add the vegetables, the water leaves should come first.
Ugu is a fluted pumpkin leaf which grows in nigeria and other tropical african countries.
Ugwu with water leaf soup recipe by nkereuwem john cookpad. Ugu with waterleaf soup recipe by abidaaah s kee cookpad. Make draw soups with soft swallow and watch your baby perform wonders with the food. Ugu soup is a nigerian soup that utilizes the fluted pumpkin leaf as the main ingredient. It should fill the pot, it will go down in 3 minutes as you continue to stir. It is called ofe ugu. Ofe ugu is one soup that you are never going to get tired of. I love this soup so much so today i share. Shred the bitter leaf as well. African foods recommends using catfish, tilapia or stockfish and some combination of goat, beef or chicken. Ugu vegetable leaf (washed and drained) so, you need to make next simple steps: You can also change the soup to an entirely different soup by adding another vegetable or even a herb eg. Nigerian vegetable soup prepared with ugu and water leaves is the authentic way to prepare this classic nigerian soup recipe.afang soup:
Once the meat is well cooked and the water is almost completely dried, add the palm oil, 400ml. Add the chopped water leaves and the chopped ugu. Steps for cooking ugu and water leaf soup cut the beef into desired pieces, watch and pour into the pot. Mix and add seafood, periwinkle, knorr, or maggi. The addition of uziza seed and leaf adds a kick to ugu soup.
Ugu And Waterleaf Soup Very Easy Method Youtube from i.ytimg.com Pick the ugu leaves from the stalk, set in a bowl add water and wash before chopping. Edikaikong soup is an efic soup prepared with fresh water leaves and ugu. Boil water and wash the stock fish, removing the sand and other particles, then add to the meat on fire. In 3 to 5 minutes, remove the water and sieve the vegetables out. Ingredientsugh (pumpkin leave)water leafred oil(palm oil)dry fishcow skin (kpomo)cow meatonion saltseasoning cubegrounded crayfishscotch bonnet pepper Ugu vegetable leaf (washed and drained) so, you need to make next simple steps: Don't forget to give us feedback after you have tried this amazing ofe ugu receipe. These is an old japanese recipe:
Stir and wait for 3 more minutes before adding the waterleaves.
How to prepare vegetable soup wih ugu and waterleaf. Parboil the meat, slicing in 2 onion bulbs, seasoning cubes (to taste) and any other spice. The strong ugu is cut, pound and washed with water, leaving only the leaves for cooking. Place it on a cooker on the medium heat; Mix the soup, taste it a little and decide whether you need to add spices before putting waterleaves in. Stir and wait for 3 more minutes before adding the waterleaves. Ingredientsugh (pumpkin leave)water leafred oil(palm oil)dry fishcow skin (kpomo)cow meatonion saltseasoning cubegrounded crayfishscotch bonnet pepper Cook till meat is almost soft for consumption. Sieve the stock to ensure there are no tiny bones. Pour the palm oil into the pot, add the shelled periwinkles, ground crayfish, cover and cook for about 5 minutes, stirring it often. The igbo vegetable soup is made with seafood, vegetable, different kinds of meats, and fluted pumpkin leaves. The soup is very delicious and healthy mostly because of ugu leaves used to make it. Take off the heat immediately and allow the vegetables cook itself in the warm pot without being on the fire so you don't lose the nutrients from the vegetables.
It is that simple and straightforward. Make draw soups with soft swallow and watch your baby perform wonders with the food. These is an old japanese recipe: Thereafter, sieve and remove the water, add more water and salt, then cook to doneness. The strong ugu is cut, pound and washed with water, leaving only the leaves for cooking.
Adascorner How To Prepare Edika Ikong Soup The Nigerian Facebook from lookaside.fbsbx.com Nigerian vegetable soup prepared with ugu and water leaves is the authentic way to prepare this classic nigerian soup recipe.afang soup: Stir for the water content in the vegetable to come out. Once the meat is well cooked and the water is almost completely dried, add the palm oil, 400ml. How to make vegetable soup using ugu and water leaf. • the fresh leaves can be harvested for sale and the hard ones can be used for cooking varieties of soups as well. Ugu with waterleaf soup recipe by abidaaah s kee cookpad. Add 2 cups of palm oil (500ml) to the cooked meat in the pot while still on heat. Use cold running water to wash the vegetables.
The hard ugu is cut, pounded and washed with water, leaving only the leaves for cooking.
Slice the onion into quarter circles; Add the chopped water leaves and the chopped ugu. African foods recommends using catfish, tilapia or stockfish and some combination of goat, beef or chicken. Cook till meat is almost soft for consumption. Parboil the meat, slicing in 2 onion bulbs, seasoning cubes (to taste) and any other spice. Now you add the vegetables, the water leaves should come first. How to prepare vegetable soup wih ugu and waterleaf. Ugu is a fluted pumpkin leaf which grows in nigeria and other tropical african countries. This soup is very easy to cook. Infact if you can boil water, you should be able to make my ofe ugu recipe. Wash and cut the ugu vegetables and set aside grind the peanuts, wash and cut or shred the kpomo and set aside. Ugu or fluted pumpkin is known scientifically as telfairiaoccidentalis, a tropical vine plant native to west africa but occurs mostly in its cultivated form in various parts of southern nigeria. To make ugu soup, you'll need to blanch and prepare the pumpkin leaves and make a stock before you can cook the soup.
